REHAB-YOGA-BILITY®

Combining my dance training with yoga, over the years I have developed a methodology for rehabilitation, training, therapy and neuro-physical well-being that I have named REHAB-YOGA-BILITY®.

What is REHAB-YOGA-BILITY®?

I have highlighted, studied and developed the link between our nervous system and our physical body, i.e. movement. I use the awareness of movement from the infinitely small to the infinitely large. We use conscious movement in dance or yoga to access the transformation of our nervous system.

This signature methodology is a unique combination of movement visualization techniques (proprioception), movement textures, yoga postures, breathing and mindfulness in the service of your nervous system, enabling you to regain and sustain physical, mental and emotional well-being in therapy and coaching.

What are the benefits?

Recovery
Physical or post-operation

Improved locomotion and proprioception

Therapies for neurophysical disorders

Autoimmune diseases

Chronic inflammations

Mental health

Hyper sensitivity

Supports the nervous system

SED and HSD therapies

Weight loss and stabilization

Hapinness

My courses

Workshops to be announced